How Music Helps us Heal?
Sat, Nov 02
|Asbury Park
Music plays a significant role in all of our lives in different ways. Let's discuss how we can utilize it to help us in our journey of healing.
Time & Location
Nov 02, 2024, 1:00 PM – 3:00 PM
Asbury Park, 1201 Springwood Ave, Asbury Park, NJ 07712, USA
About the event
Did you know music has been a constant companion through all of life's rollercoaster moments? From celebrating our joy to healing our hearts, music is entwined in our everyday lives, often soothing us when we need it most.
Join us for an uplifting and insightful workshop "Music and Mental Wellness: How it helps us heal", where we will explore and share how music influences our emotions, helps us cope, and brings us together.
In this interactive session, you'll have the chance to:
🎤 Share Your Musical Journey: Reflect on those tracks that held you down, moved you, or simply made your day better.
💬 Discuss the Role of Music: Engage in meaningful discussions about the magic of melodies, beats, and rhythm
💪 Healing Through Harmony: Learn about the therapeutic effects of music. Through shared experiences, discover new ways to use music as a tool to boost your mental health and…